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picture of Softball Pitching Drills & Programs

Dana Sorensen, Jessica Burroughs, Michelle Gascoigne, Mike White, and more share their pitching drills and philosophy.

Pitching Spins

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Pitching Spins | Samantha Show

Aug 16, 2021

Samantha Show shares Pitching Spins.

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    Jessica Burroughs Pitching Technique: Power Line Mechanics
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    Jessica Burroughs Pitching Technique: Power Line Mechanics

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    Coach Mike White: Understanding Spin
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    Coach Mike White: Understanding Spin

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    Lacey Waldrop: Changeup Long Toss
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    Lacey Waldrop: Changeup Long Toss

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    Flamingo Pitching Drill | Samantha Show
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    Flamingo Pitching Drill | Samantha Show

    Aug 16, 2021

    Loading The Front Leg For Pitching | Samantha Show
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    Loading The Front Leg For Pitching | Samantha Show

    Aug 16, 2021

    Stride Length Pitching Drill | Samantha Show
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    Stride Length Pitching Drill | Samantha Show

    Aug 16, 2021

    Pitching Spins | Samantha Show
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    Pitching Spins | Samantha Show

    Aug 16, 2021

    How Symbiot!c Training Can Revolutionize Pitching
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    How Symbiot!c Training Can Revolutionize Pitching

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    Symbiotic Pitching Program With Dana Sorensen | Weeks 1-3 | Day 1
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    Symbiotic Pitching Program With Dana Sorensen | Weeks 1-3 | Day 1

    Aug 16, 2021

    Symbiotic Pitching Program With Dana Sorensen | Weeks 4-6 | Day 1
    19:17
    Symbiotic Pitching Program With Dana Sorensen | Weeks 4-6 | Day 1

    Aug 14, 2021

    Symbiotic Pitching Program With Dana Sorensen Weeks 7-9 | Day 2
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    Symbiotic Pitching Program With Dana Sorensen Weeks 7-9 | Day 2

    Aug 11, 2021

    The Breakdown: Pitch Sequence & Deception
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    The Breakdown: Pitch Sequence & Deception

    Oct 19, 2018

    Lacey Waldrop Pitching Technique: Big Ball Drill
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    Lacey Waldrop Pitching Technique: Big Ball Drill

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